Creatine Chelate - 250g

What is Creatine Magnesium chelate? Creatine Magnesium chelate is a unique form of Creatine in which Creatine Monohydrate molecules are bound to Magnesium in a 9:1 ratio. Creatine can be consumed from red meat but supplementation is a good way to boost intake. Creatine Magnesium chelate Benefits? A widely used supplement by athletes and bodybuilders, creatine can increase physical performance in successive bursts of short-term, high-intensity exercise*; whilst Magnesium contributes to a reduction of tiredness and fatigue and to normal electrolyte balance, with electrolytes generally lost through sweat in your workouts. Magnesium has plenty of other benefits for the athlete, with Magnesium contributing to normal protein synthesis and to the maintenance of normal bones. Who is Creatine Magnesium chelate suitable for? Creatine Magnesium chelate is suitable for anyone taking part in prolonged or high-intensity exercise, looking to improve physical performance and power output. How to take Creatine Magnesium chelate We recommend to consume 3.5g of Creatine Magnesium chelate immediately post work-out with a whey protein and carbohydrate blend. *Beneficial effect is obtained with a daily intake of 3 g of creatine. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis. Click the banner to get it at ONLY: GBP14.99